Lifestyle Fitness Concepts

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About Me

Lifestyle Fitness Concepts
Welcome to LFC (LifestyleFitnessConcepts)! What began as a once a week training session, evolved into a need to take what we've learned and share it with others who have the same desire to live a healthy and happy life. Stick around as we offer fitness tips, recipes, weight loss ideas, workout routines, and of course, discuss how all of this fits into our daily life! <3, Stacy and Kate
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Blog Archive

  • ▼  2010 (13)
    • ▼  November (4)
      • Stace: "Do You Zumba?"
      • Stace: "Take Care of Your Body, and it Will Take C...
      • Kate: "(Unrealistic) Rules are made to be broken"
      • Kate: "I’d like that savory not sweet please…"
    • ►  October (9)

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