When I saw the “about me” page, I got excited. This is going to be easy, I thought to myself. I was ready and prepared to list everything in my life that I love and that I dislike intensely and then I realized one minor detail: this wasn’t a dating site. So, here goes; I am 24 years old and for the first time in my life, I feel in charge and ready to conquer anything (from maintaining my healthier lifestyle to killing those dreaded silver fish!) This shift in attitude wasn’t easy to come by and is largely contributed to the inner voice that one day no longer whispered timidly but shouted “Unleash me!” I have made new relationships and maintained aged ones; each one aiding in my physical and emotional journey throughout the last nine months.
Perhaps, I wanted (subconsciously) to change my life around and so I went in search of a Zumba class. I loved it! It was intense and after the first session, I left looking like I belonged in a tomato patch rather than functioning among humans. I was exhausted but as I hobbled to my car in the freezing cold, a fire had been ignited and I couldn’t wait until class the following week.
I then formed a relationship with Stace and she slowly started to ease me out of my comfort zone and for the first time, I didn’t go kicking and screaming, but rather eager to learn about the new things I could do for my body and embracing the great way my body had the potential to feel. The past nine months have been the best of my life (really no hyperbole here) and I have really seen what good relationships, a healthy lifestyle and a positive mentality will do for an individual.
I am here to pay what I have learned forward to you. There may be readers who are hesitant to step outside their comfort zone, readers who want to know what they can do for their children or loved ones, readers who want to just garner nutritional information or readers who just have a nutritional blog fetish (ahem :stace: ahem ;) ) Whatever your reason, welcome to Lifestyle Fitness Concepts and enjoy everything healthy(er). ☺
Best,
Kate
